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Sunday, March 29, 2015

Tomato & Onion Scrambled Eggs

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 1
  • 2 large free range eggs
  • 1 very small red onion, chopped
  • 1/2 vine-ripened tomato, chopped
  • 2 tablespoons light cream cheese
  • 3 tablespoons extra-sharp cheddar cheese, grated
  • 1 teaspoon dijon mustard
  • 1/3 teaspoon sugar
  • 1 -2 tablespoon milk (optional)
  • vegetable oil
  • sea salt
  • freshly cracked black pepper

Recipe

  • 1 heat oil in pan on low to medium heat, then throw in onion and sugar. cook for a couple of minutes, stirring from time to time.
  • 2 throw in mustard, stir to combine, and cook until onion is done to your liking, stirring as necessary.
  • 3 combine eggs, salt, pepper and cream cheese - don't worry if the cheese doesn't incorporate, it will once it's heated - and throw into pan, stirring everything together. if mixture is too thick, add a little milk.
  • 4 add tomatoes, stirring and cooking until eggs are almost done, then add grated cheese and stir to melt and heat through.
  • 5 add extra salt & pepper if desired.

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