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Wednesday, May 6, 2015

Turkey And Cheese Chimichangas (ww)

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • pam cooking spray
  • 1/2 lb ground turkey
  • 1 (16 ounce) can fat-free refried beans
  • 1 3/4 cups salsa (see note in description)
  • 1 (4 ounce) can green chili peppers, drained and diced
  • 1 teaspoon chili powder
  • 3 scallions, sliced
  • 1 cup reduced-fat monterey jack cheese, shredded
  • 8 burrito-size flour tortillas
  • 1 cup salsa (see note in description)
  • 1/2 cup nonfat sour cream (i used light sour cream)

Recipe

  • 1 preheat oven to 350-degrees f.
  • 2 spray a skillet with pam.
  • 3 spray 13x9-inch baking pan with pam.
  • 4 over medium-high heat cook turkey for 5 minutes or until browned.
  • 5 drain and then add next 5 ingredients (beans - scallios). cook until heated through (3-5 minutes) and then stir in cheese. take off of heat.
  • 6 meanwhile wrap tortillas in foil and warm in oven for 10 minutes.
  • 7 to assmble chimichnagas spoon 1/2 cup of turkey mixture onto each tortilla and fold up sides and roll up burrito style.
  • 8 place chimichangas, seam side down in prepared baking pan.
  • 9 bake uncovered for 20 minutes or until tortillas are crisp and brown.
  • 10 serve each topped with 2 tablespoons of salsa and 1 tablespoon of sour cream.

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