Spinach And Cheese Squares
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- Servings: 18
- 2 large eggs or 1/2 cup egg substitute
- 6 tablespoons whole wheat flour
- 1 (10 ounce) package frozen chopped spinach, thawed
- 2 cups low fat cottage cheese
- 2 cups low-fat cheddar cheese
- 1/2 teaspoon black pepper, fresh ground
- 1/8 teaspoon cayenne pepper
- 1/8 teaspoon nutmeg
- 3 tablespoons wheat germ
Recipe
- 1 in a large bowl beat the eggs with the flour until the mixture is smooth.
- 2 add the spinach, cheeses, cayenne and nutmeg, and mix the ingredients will. pour mixture into a nonstick coated 13/9/2-inch baking pan.
- 3 sprinkle the top with wheat germ and bake at 350 degrees f. for about 45 minutes.
- 4 let stand for about 10 minutes and then cut into 1 1/2 inch squares for serving.
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