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Sunday, June 14, 2015

Spinach And Parmesan Stuffed Flank Steak

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 5
  • 3 cups baby spinach
  • 1/3 cup chopped onion
  • 1 garlic clove
  • 1 1/2 cups grated cheese (parmesan, mozzarella, and asiago)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 (1 1/2-2 lb) flank steaks
  • 1/2 cup a.1. original sauce or 1/2 cup barbecue sauce

Recipe

  • 1 preheat oven to 425 degrees.
  • 2 in a food processor, pulse the spinach, onions, and garlic. add the cheeses, oregano, salt and pepper and pulse until just combined.
  • 3 butterfly the steak and open it like a book. the steak should be about 1/2 inch thick. spread the spinach and cheese mixture to within about 1 inch of the edges. roll up the steak jelly roll style and tie at 2 inch intervals with kitchen twine.
  • 4 add about 2 tablespoons of olive oil to an ovenproof saute pan over medium high heat. saute the steak in the pan until brown on all sides, about 8 - 10 minutes.
  • 5 brush the steak with the a-1 steak sauce and transfer to the oven. roast for about 15 minutes.
  • 6 turn the steak over, baste again with the sauce and roast an additional 10 minutes or until 125 - 130 degrees for medium rare. remove from pan and place on a cutting board. tent with foil and let rest for about 5 - 10 minutes.
  • 7 slice in rounds with a sharp knife and serve.

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