Onion Cheese Omelet

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• 3 eggs, beaten (or equivalent egg substitute)
• 2 teaspoons mrs. dash seasoning mix (or other salt substitute)
• 1 teaspoon minced onion
• 2 teaspoons olive oil
• 2 tablespoons shredded swiss cheese or 2 tablespoons shredded cheddar cheese

Recipe

• 1 combine eggs, salt substitute, and minced onion.
• 2 heat olive oil in a medium skillet over medium heat.
• 3 add egg mixture and tilt pan to distribute evenly in pan.
• 4 cook over medium heat until set.
• 5 sprinkle cheese over half of cooked egg; fold other half of egg over cheese.