Spinach Artichoke Dip

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 8
• 1 small onion, chopped
• 3 garlic cloves, minced
• 1 tablespoon vegetable oil
• 1 tablespoon flour
• 10 ounces frozen chopped spinach, thawed (do not drain)
• 6 ounces marinated artichoke hearts, drained and chopped
• 8 ounces monterey jack cheese, shredded (or other mild cheese)
• 3 ounces asiago cheese, shredded
• 1/2 teaspoon black pepper

Recipe

• 1 microwave the spinach for 4-5 minutes until completly thawed but do not drain liquid.
• 2 in a large skillet over medium-high heat, cook onion and garlic in oil. stir frequently until translucent, approximately 5 minutes.
• 3 stir in flour and cook 1 minute.
• 4 stir in spinach, artichoke hearts, cheeses and pepper. stir constantly until cheeses melt.
• 5 serve warm with raw vegetables or tortilla chips.
• 6 to keep warm, transfer to oven safe serving dish and place in 250 degree oven until ready to serve.