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Monday, June 1, 2015

Nacho Scramble Wrap

Total Time: 2 mins Preparation Time: 1 min Cook Time: 1 min

Ingredients

  • Servings: 1
  • 1 egg
  • 1 tablespoon salsa
  • 1 tablespoon shredded cheddar cheese (cracker barrel)
  • 1 whole wheat tortilla

Recipe

  • 1 spray a small microwavable cup or bowl with cooking spray(i use a ramekin).
  • 2 add egg, beat with a fork.
  • 3 microwave on high for 30 seconds.
  • 4 add salsa and cheese.
  • 5 return to microwave and zap an additional 30 seconds or until egg is completely set.
  • 6 spoon cooked egg onto tortilla.
  • 7 (i sometimes spoon on a little extra salsa and cheese and add a dollop of sour cream).
  • 8 roll to create wrap!

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