Lite Cauliflower With Mushroom Sauce

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 2 cups cauliflower florets, steamed
• 2 teaspoons margarine
• 1/2 cup mushroom, sliced
• 1 tablespoon green onion, chopped
• 2 teaspoons flour
• 1 dash salt
• 1 dash pepper
• 1/2 cup skim milk
• 2 teaspoons parmesan cheese, grated

Recipe

• 1 put steamed cauliflower florets in a baking dish, single layer.
• 2 melt marg in a skillet, add mushrooms, green onion and saute for 1 minute.
• 3 stir in flour,salt& pepper, cook stirring constantly until the flour is incorpoarated with the mushrooms& onion.
• 4 slowly add milk and cook until slightly thickened.
• 5 pour sauce over cauliflower and sprinkle with parmesan.
• 6 bake 450f for about 15minutes or until the top is nicely browned.