Protein Smoothie

Total Time: 3 mins Preparation Time: 3 mins

Ingredients

• Servings: 2
• 1/2 cup non-fat vanilla yogurt
• 1/2 cup low fat cottage cheese
• 2 tablespoons whey protein
• 3/4 cup skim milk
• 2 tablespoons egg beaters egg substitute
• 3/4 cup frozen raspberries
• 2 ice cubes

Recipe

• 1 put all ingredients in blender and blend until smooth.