Mexican Quiche
Total Time: 1 hr 20 mins
Preparation Time: 20 mins
Cook Time: 1 hr
Ingredients
- 2 cups egg beaters egg substitute
- 1 cup skim milk
- 1/2 cup mushroom, sliced
- 1 large onion, finely chopped
- 16 ounces fat-free cottage cheese
- 8 ounces fat-free cheddar cheese, shredded
- 2 cups fresh broccoli, chopped
- 1/2 cup green pepper, chopped
- 1/2 cup salsa
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- cooking spray
Recipe
- 1 preheat oven to 350 degrees fahrenheit
- 2 in a large bowl, mix all ingredients and pour into a 9x11 baking dish sprayed with cooking spray.
- 3 bake for 1 hour or until eggs are firm and top is slightly brown.
- 4 serve warm with salsa fresco and cilantro.
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