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Thursday, April 30, 2015

Parmesan Artichoke Dip

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • 20 ounces artichoke hearts, water packed, chopped
  • 2 cups low-fat mayonnaise
  • 1 (10 ounce) package frozen spinach
  • 1 tablespoon jalapeno, chopped
  • 1 (8 ounce) can green chilies, chopped
  • 8 ounces parmesan cheese, fresh grated

Recipe

  • 1 cook spinach as directed on package.
  • 2 squeeze out as much water as possible.
  • 3 mix all ingredients together in an oven safe serving dish.
  • 4 bake at 350 for about 15 minutes. test to see if dip is hot in the center and cheese is melted.
  • 5 this can also me microwaved (3 minutes at a time until hot) or cooked in a small crock pot for about two hours.
  • 6 the crock pot is my preference as the dip stays hot while serving.
  • 7 serve with your choice of dippers.
  • 8 leftovers, if there are any, are great on a baked potato.

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