Simple Quinoa Tabbouleh

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 2 1/2 cups cooked quinoa
• 2 tomatoes, chopped
• 1/4 cup red onion, minced (or scallions, or green onions)
• 1 tablespoon fresh cilantro, chopped (optional, add more if you're fond of it)
• 2 tablespoons fresh italian parsley, chopped
• 2 tablespoons olive oil
• 3 tablespoons lemon juice
• 1/2 cup reduced-fat feta cheese, crumbled
• salt and pepper
• 1 tablespoon balsamic vinegar
• 1/2 teaspoon chili flakes

Recipe

• 1 cook quinoa till fluffy, not mushy. in the mean time chop your tomatoes, onions, and herbs.
• 2 let quinoa cool till warm, not hot.
• 3 mix all ingredients, adjust seasonings and enjoy.