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Monday, June 1, 2015

Savory Lunchtime Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1/2 cup carrot, chopped fine
  • 1/2 cup peas, chopped fine
  • 1/2 cup green beans, chopped fine
  • 1 small onion, chopped fine
  • 1/3 cup cheese, grated
  • 1 tablespoon herbs or 1 tablespoon spices
  • 3 eggs
  • 1/4 cup olive oil
  • 3/4 cup whole wheat flour
  • 1 1/2 teaspoons baking powder
  • 1 pinch salt

Recipe

  • 1 preheat oven to 375°f.
  • 2 combine vegetables, onion, cheese, and herbs in a large bowl.
  • 3 in another bowl, beat eggs and add oil. mix in dry ingredients until fairly smooth, then stir in the vegetable mixture until just blended.
  • 4 spoon into greased muffin tin, or an ungreased silicone muffin tin. place muffin tin on baking sheet, to catch any drips, and bake for 20-25 minutes, until lightly browned on top.

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