Spaghetti Squash With Garlic-herb Cheese Butter - 6 Net Carbs

Total Time: 1 hr 20 mins Preparation Time: 10 mins Cook Time: 1 hr 10 mins

Ingredients

• 2 1/2 lbs spaghetti squash
• 4 tablespoons butter
• 1/4 cup grated parmesan cheese
• 1 tablespoon fresh parsley, chopped
• 2 teaspoons oregano, chopped fresh
• 1 clove, garlic, chopped
• salt
• ground black pepper

Recipe

• 1 heat oven to 350*f.
• 2 pierce squash in several places with a knife; set on a baking sheet.
• 3 bake until tender when pierced with a knife, about 1 hours.
• 4 meanwhile, melt butter, parmesan, parsley, oregano, and garlic in small saucepan over med heat.
• 5 cut squash in half lengthwise.
• 6 discard seeds, loosen strands with fork and remove from the shell.
• 7 transfer to a large bowl, toss with butter mix, then add salt and pepper to taste. serve hot.