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Wednesday, April 1, 2015

Tomato & Olive Stuffed Portabella Caps

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • 2/3 cup plum tomato, chopped (2-3 tomatos)
  • 1/4 cup kalamata olive, chopped
  • 1/2 teaspoon fresh rosemary, finely chopped or 1/8 teaspoon dried rosemary
  • 1 teaspoon garlic, minced
  • 1/2 cup part-skim mozzarella cheese, shredded
  • 1/8 teaspoon fresh ground black pepper
  • 2 teaspoons extra virgin olive oil, divided
  • 4 portabella mushroom caps, 5 inches wide
  • 2 tablespoons lemon juice
  • 2 teaspoons reduced sodium soy sauce

Recipe

  • 1 in a small bowl, combine tomatos, olives, rosemary, garlic, cheese, pepper and 1 tspn oil.
  • 2 preheat grill to medium.
  • 3 discard mushroom stems. remove and discard brown gills from the underside of the caps using a spoon.
  • 4 in another small bowl, mix the remaining 1 tspn oil, lemon juice and soy sauce. brush the mixture over both sides of the caps.
  • 5 oil a grill rack.
  • 6 place the caps on the rack, stem sides down, cover and grill until soft (~5 minutes per side).
  • 7 remove from grill and fill with tomato mixture.
  • 8 return to grill, cover, and cook until the cheese is melted (~3 minutes).
  • 9 serve warm.

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