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Saturday, April 4, 2015

Quick And Easy Black Bean And Cheese Tostadas

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • cooking spray
  • 6 (6 inch) corn tortillas
  • 1/2 teaspoon chili powder
  • 1 (15 ounce) can black beans, drained and rinsed
  • 4 ounces low-fat shredded cheddar cheese
  • 1 medium tomato, chopped
  • 1 cup lettuce, shredded
  • salsa (optional, for serving)

Recipe

  • 1 preheat the oven to 350.
  • 2 lightly spray both sides of each tortilla with cooking spray and sprinkle the top side with chili powder (divide the chili powder between the 6 tortillas, to taste).
  • 3 bake the tortillas in a single layer on a baking sheet for 10-15 minutes, or until crisp.
  • 4 remove from the oven.
  • 5 top each baked tortilla with a layer of cheese, beans, tomatoes, and lettuce.
  • 6 add salsa, if desired, and serve.

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