Spaghetti Squash Primavera
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- 1 spaghetti squash
- 1 zucchini
- 1 yellow squash
- 1 red pepper
- 1 small eggplant
- 1 onion
- 1 carrot, peeled
- 1 celery rib
- 1 small head broccoli
- 4 asparagus spears
- 1/2 head cauliflower
- 1 ounce fresh herb, chopped (taragon, thyme, parsley)
- 1 (24 ounce) jar marinara sauce (or 3 cups homemade with san marzano tomatoes, garlic, onions and red wine)
- 1 fresh mozzarella ball
- 3 garlic cloves
- 1 shallot (i use red onion)
- salt & pepper
- extra virgin olive oil
- 1 ounce parmesan cheese
Recipe
- 1 split spaghetti squash and remove seeds.
- 2 add squash to large pot of boiling water for 10 minutes.
- 3 dice all other vegetables.
- 4 in a large pan heat extra virgin olive oil and add onions and garlic. sautee until soft.
- 5 add all other vegetables and herbs to pan; add salt and pepper to taste.
- 6 remove spaghetti squash from pot and let cool.
- 7 using a fork, scrape the inside of the squash into a large bowl. keep the shell.
- 8 in the bowl with the squash, combine the sauteed vegetables and 1 cup of the sauce.
- 9 add the squash-vegetable-sauce mix back into the shell and top with thick slices of fresh mozzarella and the remainder of the sauce (about 2 cups).
- 10 bake the filled squash shells on a baking sheet for 10 minutes at 350°.
- 11 remove from oven & serve.
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