Migas Tacos

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1/3 cup whole wheat tortilla chip, lightly crushed
• 1/4 cup onion, chopped
• 1/4 cup tomato, chopped
• 2 tablespoons jalapeno peppers, chopped
• 1 teaspoon olive oil
• 1/4 cup bacon bits
• 1/2 cup egg substitute
• salt and pepper
• 2 whole wheat tortillas, 8 in
• 1/2 cup 2% cheddar cheese

Recipe

• 1 heat oil in 8 " skillet.
• 2 saute torilla chips, onion, tomato, and pepper 3 to 4 mins till veggies are tender. add bacon bits and stir.
• 3 add in egg substitute and cook till edges are set. carefully lift up edges to let the uncooked egg go underneath.
• 4 once egg is set spoon 1/2 of mixture over each tortilla and top with 1/2 of the cheese. roll up in your favorite fashion and enjoy.