Spinach, Mushroom, And Feta Frittata
Total Time: 1 hr 24 mins
Preparation Time: 45 mins
Cook Time: 39 mins
Ingredients
- Servings: 4
- 1 (6 ounce) bag fresh spinach, stems removed and rinsed
- 1 tablespoon butter or 1 tablespoon margarine
- 1 small red bell pepper, diced
- 4 ounces mushrooms, sliced
- 6 green onions, sliced (include some of the tender green tops)
- 1 small zucchini, unpeeled and diced
- 6 large eggs
- 2 tablespoons milk
- 3 tablespoons chopped parsley
- 1 1/2 teaspoons salt
- fresh ground pepper
- 1/2 cup crumbled feta cheese
Recipe
- 1 in a large saucepan over medium heat, cook spinach in a small amount of water, covered, until wilted (about 3 minutes), tossing once with a fork.
- 2 chop spinach and squeeze dry.
- 3 melt the butter in a nonstick ovenproof medium size skillet over medium heat.
- 4 add in the bell pepper, mushrooms, and green onions; stir/saute for 3 minutes.
- 5 add in the zucchini; stir/saute for 3 minutes or until the vegetables are tender.
- 6 stir in the spinach.
- 7 in a mixing bowl, whisk the eggs, milk, parsley, salt, and pepper.
- 8 pour over vegetables in skillet.
- 9 sprinkle feta cheese over the top.
- 10 put skillet in a 350° oven; bake for about 25 minutes or until eggs are set.
- 11 let stand for 5 minutes.
- 12 cut into wedges and serve.
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