pages

Translate

Friday, April 10, 2015

Mushroom Quinoa Frittata

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 6 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons olive oil
  • 8 ounces mushrooms, sliced
  • 1 1/2 cups chopped green onions
  • 1 1/2 cups cooked quinoa, cooled
  • 1/4 cup parmesan cheese

Recipe

  • 1 in large bowl beat eggs with salt and pepper.
  • 2 heat oil over medium high heat. sauté mushrooms and green onions 5-7 minutes, until softened. stir in quinoa and cook for 1 minute.
  • 3 spread into prepared baking dish and pour eggs over top. sprinkle with cheese.
  • 4 bake at 350 for 23-28 minutes, or until set.
  • 5 let rest 10 minutes before serving.

No comments:

Post a Comment