Spicy Egg Muffin Sandwiches

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 english muffin, split and lightly toasted
• 1 large egg
• 1 ounce slice cheddar cheese
• 1 tablespoon chili-garlic sauce (or to taste, see comments above)
• salt and pepper, to taste

Recipe

• 1 coat a nonstick frying pan with cooking spray. you'll get a better shape and size fried egg if you use a very small pan, where the bottom is about the size of the english muffin, or use egg rings (coated with cooking spray). when the pan is hot, crack the egg into the pan, breaking the yolk as you do (it will be too messy with an unbroken yolk--believe me!). fry egg for a minute or two or until is mostly opaque and set.flip to set on other side for half a minute or so or until egg is cooked to your liking.
• 2 meanwhile, spread chili-garlic sauce on bottom half of toasted muffin. place slice of cheese on top of sauce.
• 3 when egg is done, lift out and place on top of cheese. season to taste with salt and pepper, and cover with other half of muffin. give it a few seconds or so to melt the cheese a little, then enjoy!