Possible Pie

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 3 (10 ounce) packages frozen chopped spinach, thawed
• 1 cup chopped onion
• 5 ounces reduced-fat monterey jack cheese, cut into small cubes
• 1 (12 ounce) can evaporated skim milk
• 5 large egg whites
• 1/4 cup water
• 3 tablespoons flour
• 1 tablespoon cornmeal
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/4 teaspoon nutmeg
• 3 tablespoons grated parmesan cheese
• cooking spray

Recipe

• 1 preheat oven to 350 degrees.
• 2 lightly spray a 2-quart baking dish.
• 3 (a 12-inch quiche dish,a 7x11, or a 9-inch square baking dish will work).
• 4 wring excess liquid from thawed spinach and crumble it into prepared dish.
• 5 sprinkle onion over top.
• 6 in a food processor or blender, pulse to shred cheese cubes.
• 7 layer cheese over onions in the dish.
• 8 in the same processor, combine evaporated milk, egg whites, water, flour, cornmeal, salt, pepper, and nutmeg, and process until smooth.
• 9 pour slowly over mixture in dish.
• 10 using a knife, poke through mixture in several places, allowing liquid to seep through spinach evenly.
• 11 sprinkle with parmesan cheese and bake 40-45 minutes, or until top is puffed and brown and a knife inserted in the center comes out clean.
• 12 cool 15 minutes before cutting into wedges.