Herbal Hot Oil Rub For Cold Joints And Muscle Spasm

Total Time: 6 hrs 20 mins Preparation Time: 20 mins

Ingredients

• 1 tablespoon cayenne powder
• 2 tablespoons mustard powder
• 2 teaspoons powdered ginger
• 1 cup vegetable oil or 1 cup sunflower oil

Recipe

• 1 combine half of the herbs and all of the oil in the top of a double boiler.
• 2 fill the bottom half of the double boiler with and bring to a boil, than reduce the heat to medium-low.
• 3 put the top half of the double boiler on and simmer gently for 2 hours. do not put the oil over direct heat, you want to avoid burning the oil.
• 4 after 2 hours, remove from heat and let cool slightly. when cool, strain well. cheesecloth works well.
• 5 place top half with oil back over warm water and add the other half of the herbs.
• 6 simmer 2 more hours.
• 7 strain throughly, pour into clean bottles and date.