Shannon's Slammin' Grilled Bean Burrito
Total Time: 7 mins
Preparation Time: 5 mins
Cook Time: 2 mins
Ingredients
- 1 low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 "inch")
- 1/2 cup fat free spicy refried beans, heated
- 1/2 firm tomato, chopped
- 1/4 cup sliced spinach
- 1 slice fat-free cheddar cheese, cut in half
- 2 tablespoons fat free sour cream
- taco bell mild taco sauce
Recipe
- 1 warm both sides of the flour tortilla on a griddle preheated to 375 degrees f.
- 2 when soft, spread the beans down the middle of the tortilla.
- 3 top with the cheese, then tomatoes, then spinach.
- 4 roll up like a burrito or fold in half and spray the area you will be grilling the burrito on with nonstick cooking spray.
- 5 cook on that side then cook on opposite side until browned and crispy.
- 6 cook on fold until browned and crispy.
- 7 enjoy it!
- 8 serve with taco bell mild taco sauce and fat free sour cream.
- 9 yummy.
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