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Saturday, March 28, 2015

Southwest Burger

Total Time: 18 mins Preparation Time: 15 mins Cook Time: 3 mins

Ingredients

  • Servings: 1
  • 1 100% whole wheat sandwich thins roll
  • 1/4 lb 96% lean ground sirloin
  • 1 teaspoon grill seasoning
  • 1 teaspoon fresh cilantro, chopped
  • 1 teaspoon chopped scallion
  • 1/2 slice reduced fat monterey jack pepper cheese
  • 2 teaspoons ketchup
  • hot sauce
  • sliced tomato
  • sliced red onion
  • avocado
  • red leaf lettuce

Recipe

  • 1 preheat grill or nonstick skillet to medium-high.
  • 2 in a small bowl, combine ground sirloin, seasoning, cilantro and scallions and form into a patty about 1/2"-inch thick. grill patty 3-4 minutes each side.
  • 3 at the last minute of cooking, top patty with pepper jack cheese. spread one side of the roll with ketchup and sprinkle hot sauce to taste. top patty with sliced tomato, onion, avocado and lettuce.

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