Ingredients
- Servings: 4
- 1 cup fat free cream cheese
- 1 cup part-skim ricotta cheese
- 4 ounces fat-free sugar-free instant vanilla pudding mix, any flavour (1 large box or 2 small boxes, one good combo is cheescake flavor and chocolate)
- 1 cup 1% low-fat milk
- 2 tablespoons protein powder, that will enhance (2 scoops)
Recipe
- 1 mix this altogether well with a hand mixer.
- 2 enjoy!
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