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Sunday, March 8, 2015

Two Bean Caserole

Total Time: 2 hrs 3 mins Preparation Time: 15 mins Cook Time: 1 hr 48 mins

Ingredients

  • Servings: 6
  • 1 (16 ounce) can fat-free refried beans
  • 1 cup pace picante sauce, medium
  • 1 (4 ounce) can roasted green chilies
  • 1 (16 ounce) can black beans
  • 1 (16 ounce) can corn
  • 1/2 cup red sweet pepper
  • 1/2 cup orange sweet bell pepper
  • 1 cup green bell pepper
  • 1 small diced onion
  • 2 tablespoons dried chipotle powder
  • 8 roasted green chilies
  • 8 ounces cheese
  • 1/2 cup cilantro

Recipe

  • 1 in a mixing bowl combine fat free refried beans, picante sauce and 4 oz can of green chilies.
  • 2 dice sweet red peppers.
  • 3 dice sweet orange pepper (can use yellow pepper if preferred).
  • 4 dice green bell pepper.
  • 5 in a mixing bowl combine black beans, corn and bell peppers, sweet red and yellow or orange peppers, onion and chipotle powder.
  • 6 spread fat free refried bean mixture in bottom of caserole dish.
  • 7 seed and peel whole green chilies
  • 8 layer whole green chilies on top of the refried bean mixture.
  • 9 layer 4 oz of cheese. (mexican cheese works best).
  • 10 layer black bean mix on top of cheese.
  • 11 bake for 1.5 hours, uncovered at 350 degrees.
  • 12 add the remainder of the cheese
  • 13 bake for 20 minutes (until cheese is golden brown).

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