Crustless Swiss Chard Quiche

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 1 teaspoon olive oil
• 1/2 sweet onion
• 1/2 bunch swiss chard
• 2 1/2 cups shredded cheese
• 4 eggs
• 1 cup skim milk
• salt
• pepper

Recipe

• 1 preheat oven to 375 degrees.
• 2 wash and dry swiss chard. cut off the very ends of the stems. roughly chop (leaving stems intact) the chard.
• 3 add onion and chard to the oil and saute until stems are tender (do not overcook). add salt & pepper to taste.
• 4 meanwhile, grate 2.5 cups of cheese. use whatever varieties you want/have. be creative! i used swiss, cheddar, parmesan, and cojito.
• 5 wisk eggs. add milk and cheese. fold in the onion/chard mixture. add salt & pepper to taste, if necessary.
• 6 pour into a pie dish that has been sprayed with nonstick cooking spray.
• 7 bake for 35-45 minutes or until golden brown and no liquid seeps when you poke it with a knife.