Low-fat Cheese Sauce

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 8
• 1 1/2 cups nonfat milk
• 2 1/2 tablespoons flour
• salt
• pepper
• 3/4 cup low-fat sharp cheddar cheese, shredded
• 1/3 cup fat-free mayonnaise
• 4 ounces fat free cream cheese, softened

Recipe

• 1 combine milk, flour, salt, and pepper in a large saucepan over medium-high heat. bring to a boil. cook 1 minute or until thick, stirring constantly.
• 2 remove from heat. add remaining ingredients and adjust salt and pepper to taste.