Crustless Spinach & Havarti Quiche

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 3 eggs
• 1/2 cup low fat cottage cheese
• 2 ounces havarti cheese, grated
• 2 green onions, sliced
• 10 ounces frozen chopped spinach, thawed and drained

Recipe

• 1 whip eggs with a fork until just mixed.
• 2 add green onion, cottage cheese and havarti, mix well.
• 3 add spinach and stir to break up chunks, mixing thoroughly and distributing throughout.
• 4 bake at 400° for 20 minutes and let cool.