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Thursday, May 21, 2015

P90x Mushroom Omelet Level One

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 1
  • 6 egg whites
  • salt and pepper
  • 3/4 cup mixed mushrooms, sliced
  • 2 tablespoons green onions, chopped
  • 1/2 roma tomato, chopped
  • 1 1/2 ounces low-fat cheddar cheese, shredded

Recipe

  • 1 in a small bowl lightly beat the egg whites with a fork and season.
  • 2 over medium heat cook the vegetables til tender in small nonstick pan coated with cooking spray.
  • 3 add egg mixture til set on bottom then sprinkle cheese over top.
  • 4 fold omelet in half and cook til cheese is melted and eggs are set.

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