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Sunday, May 17, 2015

Randy's 318 Cal. Re-fried Bean Burrito

Total Time: 16 mins Preparation Time: 15 mins Cook Time: 1 min

Ingredients

  • 1 (14 ounce) can low-fat refried beans (old elpaso)
  • 1/2 teaspoon chili powder
  • 1/2 cup mozzarella cheese
  • 4 tablespoons salsa (your choice mild or hot)
  • 4 whole grain tortillas

Recipe

  • 1 put everthing in a small pot and simmer, mixing until warm and cheese is fully melted.
  • 2 separate bean mixture into 4 equal portions.
  • 3 place 1 portion per tortilla.
  • 4 roll tortilla half way, then fold both ends in to form sealed tube, continue to roll and put center seam side down when completed.
  • 5 reheat in the microwave utill hot and eat as is, adding hot sauce as you eat.you can also bake in oven topped with your favorite sauce and cheese.
  • 6 these also freeze very well for a quick meal.

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