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Tuesday, May 19, 2015

Think Pink - Grapefruit Breakfast Power

Total Time: 17 mins Preparation Time: 10 mins Cook Time: 7 mins

Ingredients

  • Servings: 1
  • 1 pink grapefruit
  • 1 -2 tablespoon cottage cheese
  • 1 1/2 tablespoons honey
  • 1/2 tablespoon sesame seeds
  • fresh coriander leaves (optional)

Recipe

  • 1 peel grapefruit. be sure that you also have removed the skin, which is bitter.
  • 2 cut grapefruit into thin slices, or cut out the grapefruit filets from the grapefruit.
  • 3 arrange grapefruit on a plate.
  • 4 put 1 or 2 lobes of cottage cheese on grapefruit.
  • 5 in a small sauce pan heat honey and sesame seeds. bring to a single boil for a few seconds. remove from heat and let stand for about 5 minutes.
  • 6 pour warm honey mixture over grapefruit and cottage cheese. garnish with a few fresh coriander leaves and serve.
  • 7 have a great day!

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