Raspberry Cream

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

• 12 ounces frozen raspberries
• 1 -2 tablespoon sugar
• 1 tablespoon fresh lemon juice
• 1 teaspoon lemon zest, finely chopped
• 1 1/2 cups fat-free cottage cheese
• 1/3 cup plain nonfat yogurt

Recipe

• 1 empty the frozen berries into a bowl. toss with the sugar and place in the refrigerator for several hours to thaw. add the lemon juice and lemon zest, and stir together.
• 2 in a food processor, blend the cottage cheese until smooth. add the yogurt and blend until there is no graininess.
• 3 stir in the berries and either serve at once or chill in a covered bowl in the refrigerator.