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Monday, March 2, 2015

Stuffed Acorn Squash

Total Time: 54 mins Preparation Time: 10 mins Cook Time: 44 mins

Ingredients

  • Servings: 2
  • 1 large acorn squash
  • 2 tablespoons butter
  • 2 tablespoons onions, chopped
  • 1/2 cup broccoli floret, chopped
  • 1/4 cup mushroom, chopped
  • 2 tablespoons celery, chopped
  • 2 tablespoons walnuts, chopped
  • 1/2 teaspoon brown sugar
  • 1/2 teaspoon soy sauce
  • 1 tablespoon fresh basil, chopped
  • 1/4 cup muenster cheese, grated

Recipe

  • 1 heat oven to 400°f.
  • 2 cut squash in half and remove the seeds.
  • 3 rub the cut flesh with salt and place flesh side down in a baking dish and bake for about 35 minutes.
  • 4 while the squash is baking, sauté onion in butter until clear and add chopped broccoli florets, mushrooms and celery.
  • 5 sauté about 4 minutes.
  • 6 stir in walnuts and fresh basil, then sprinkle with brown sugar and soy sauce, adjust seasoning to taste. toss to mix well.
  • 7 check baking squash with a fork to see if it glides through the flesh.
  • 8 stuff with vegetable mixture, top with equal amounts of grated cheese and return to oven for about 5 minutes.
  • 9 notes : baked acorn squash halves stuffed with sautéed broccoli, cheese and walnuts.

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