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Friday, May 8, 2015

Macaroni, Ham And Cheddar

Total Time: 2 mins Preparation Time: 2 mins

Ingredients

  • Servings: 2
  • 2 ounces diced lean low-sodium baked ham or 2 ounces canned ham
  • 1/4 cup shredded sharp cheddar cheese
  • 1/2 teaspoon spicy brown mustard
  • 3 cups hot mac and cheese (from tasty mixed- up mac and cheese recipe)

Recipe

  • 1 mix the ham, cheese and mustard with 2 portions, or approximately 3 cups, of hot mac and cheese, and serve.
  • 2 nutrition information per serving: calories 510; total fat 22g; saturated fat 10g; cholesterol 90mg; sodium 720mg; carbohydrate 53g; fiber 3g; protein 26g; vitamin a 120%dv*; vitamin c 4%dv; calcium 25%dv; iron 20%dv.
  • 3 * daily value.

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