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Thursday, May 7, 2015

Strawberry Cheesecake Protein Shake

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 1
  • 10 ounces water
  • 8 frozen strawberries
  • 4 tablespoons low-fat sour cream
  • 10 -15 drops liquid stevia (optional) or 10 -15 drops splenda sugar substitute, to taste
  • 1 tablespoon protein powder (1 scoop of choice)

Recipe

  • 1 blend all ingredients in blender for 45 seconds.
  • 2 enjoy!

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