Tofu Stuffed Zucchini

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 8
• 4 zucchini
• 1 small onion
• 2 tomatoes, peeled
• 2 tablespoons oil
• 2 tablespoons flour
• 8 ounces tofu, blended
• 2 cloves garlic
• salt
• pepper
• 6 ounces mozzarella cheese, grated,for topping

Recipe

• 1 in a dutch oven parboil the zucchini for 10 minutes in boiling water.
• 2 remove from the pot and cool.
• 3 cut zucchini and half lengthwise and trim the bottoms so they lie flat.
• 4 scoop out the insides and salt lightly.
• 5 chop zucchini pulp, onion and tomatoes.
• 6 set aside.
• 7 in a 1-quart saucepan heat 1 tablespoon oil.
• 8 add flour and cook, stirring, for about 5 minutes.
• 9 add the tofu and cook, stirring until thick.
• 10 preheat oven to 350 f degrees.
• 11 in a skillet, heat 1 tablespoon oil and sauté the zucchini, onion and garlic.
• 12 remove from heat.
• 13 add chopped tomatoes, season with salt and pepper.
• 14 stir in tofu sauce.
• 15 stuff the zucchini halves with tofu and vegetable mixtures, then top with mozzarella cheese.
• 16 place on a greased baking sheet, bake for 20-30 minutes, or until cheese melts.