South Beach Diet P1 Peanut Butter Muffins

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 1/2 cup egg
• 1/4 cup ground flax seeds
• 1/4 cup ground almonds
• 1/4 cup splenda granular, sugar substitute
• 1/2 cup natural-style peanut butter
• 1/4 cup ricotta cheese
• 1 teaspoon vanilla
• 1 teaspoon baking soda

Recipe

• 1 preheat oven to 350°f.
• 2 melt peanut butter in microwave for 1 minute or until smooth.
• 3 mix all ingredients together.
• 4 pour into mini muffin cups (24 cup tray), and bake 15 minutes.