Southwest Style Tilapia
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 1/2 lbs tilapia fillets
- 1/2 cup parmesan cheese, shredded
- 1/4 cup yellow cornmeal
- 2 tablespoons flour
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- salt
- vegetable oil cooking spray
Recipe
- 1 preheat oven to 400 degrees.
- 2 combine parmesan cheese, cornmeal, flour, paprika, pepper and salt in a bag.
- 3 place fish in dry mixture and shake to coat each fillet.
- 4 spray baking dish with cooking spray; place fish in baking dish, spray with cooking spray, sprinkle remaining cheese mixture over fish fillets.
- 5 bake for 15 to 20 minutes or until fillets flakes when tested with fork.
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